Lift wellness groupWhat is CBT?At LIFT, we have several therapists (Shannon Broderick, LPC, Michele Battey, LCSW, and Mary Dobson, LMFT, CEDS) who specialize in working…4 min read·Apr 6, 2023----
Lift wellness groupFour Common Types Of Eating DisordersThere is so much I want to convey to you about eating disorders. I have been a student of eating disorder recovery for the past seventeen…4 min read·Apr 3, 2023----
Lift wellness groupSo Your Child Has an Eating Disorder. What NowWe at LIFT understand that approaching the topic of food with children can be daunting for parents. While we can’t predict our children’s…4 min read·Mar 30, 2023----
Lift wellness groupWhat is Psychodynamic Therapy?Psychodynamic therapy is founded on the principles of psychodynamic theories, which express the belief that we are driven by internal…2 min read·Mar 27, 2023----
Lift wellness groupCounseling For Marriage in Boca Raton, FLCouples therapy may benefit most couples since very few men and women have had exposure to the tools that foster long-term relationships…2 min read·Mar 20, 2023----
Lift wellness group7 Effective Ways to Manage Anxiety and StressAnxiety and stress are words that have become regular fixtures in the collective pandemic and post-pandemic vernacular. While anxiety and…8 min read·Mar 15, 2023----
Lift wellness groupTeen Peer Support GroupDialectical Behavioral Therapy has become a cornerstone of recovery from emotional upset. We are thrilled to present the opportunity for…1 min read·Mar 13, 2023----
Lift wellness groupLessons of Addiction Recovery That Are Rooted In PsychologyWhen you hear the word “addict,” what comes to mind? A person on the street begging for money? What about a person slumped over on the…4 min read·Mar 8, 2023----
Lift wellness groupNational Nutrition MonthMarch is National Nutrition Month; a month dedicated to education around the importance of good nutrition and exercise as part of a healthy…4 min read·Mar 6, 2023----